“Self-Discovery Through Intentional Living”
Episode 009:
Adam delves into the concepts and themes he has been exploring in therapy, sharing actionable items he has been practicing and reflecting on his recent move to a new apartment closer to Dallas.
Reflecting on the profound impact it has had on his mental well-being, Adam emphasizes the significance of curating a safe and nurturing space within the home. Providing practical insights on creating your own sanctuary, he invites you to tune in and explore how even small changes in your living environment can have a positive influence on your overall well-being.
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